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Writer's pictureSkye Trimmings

Chicken stir fry

Chicken vegetable stir fry with a light savoury sauce everyone in your family will love! šŸ˜‹


This recipe makes 4 serves


Meat


6 Chicken thigh fillets or 2 chicken breast cut into bite size pieces


Veg


Small knob ginger grated optional

5 cloves garlic minced

1 small onion cut into squares

1/2 red and green capsicum cut into squares

1 small carrot cut into half moons

1 cup cauliflower florets

1 cup chopped cabbage


Sauce


1 tablespoon cornflour

2 tablespoons light soy sauce

2 tablespoons oyster sauce

1 teaspoon dark soy sauce optional

2 tablespoons chinese cooking wine optional

1 cup liquid chicken stock

1 teaspoon sesame oil optional

Pinch each of white and black pepper optional


Mix all sauce ingredients together in a bowl. Customise sauce to your like by adding or leaving out optional ingredients.


Heat up a large fry pan to a high heat, add a couple tablespoons olive oil. Add the chicken and cook 5 minutes each side or until you have some nice colour happening. Add the onion, garlic, ginger, carrot, capsicum and cauliflower and saute for 5-10 minutes or until veg is aldente.

Add the cabbage and saute 1 minute.

Add in the sauce and bring to a boil, simmer a few minutes or until the sauce reduces and thickens.


Serve on its own or accompanied by some jasmine rice and toasted sesame seeds

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